Pinkeye

I had three separate sessions with three members of the same extended family.  Two were cousins, and the third was one cousin’s spouse.
Each session felt remarkably like the other two.
I could barely get a word in edgewise in any of them.  All three clients were anxious and talked fast, as if expecting to get cut off.  All three had trouble focusing on questions — instead they pinballed from topic to topic to topic.  And all seemed determined to get me to see things as they see them, and a bit annoyed when I did not.
Which reminded me of pinkeye.
You know, conjunctivitis.  That eye disease you catch from towels.
I found myself thinking how, like pinkeye, habits and symptoms are contagious in families.  How hard it is not to end up thinking and feeling and reacting like each other.
Particularly where control is concerned.
Think about it.  Think how hard it is to not feel pulled into copying your family members when they
~ withhold or disguise what they’re feeling,
~ act out feelings instead of using words,
~ obsess or catastrophize about problems,
~ criticize or pass judgment,
~ blame others,
~ worry about how others see them or the family, or
~ focus on externals (people, places, things) instead of their own perceptions and prejudices.
All are controlling behaviors we can catch from each other.  As are symptoms like anxiety, depression, addiction, anger, impatience and abuse.
We’re mostly unconscious of this, though.  We tend to miss even obvious connections between our emotional habits and the family relationships that shaped us.
Because like conjunctivitis, family dynamics distort our vision.
It can be impossible to see clearly through pink eyes.

4 responses to “Pinkeye”

  • NextInLine's avatar NextInLine

    One:I think I love you. You make everything so clear, so briefly, so wonderfully, so concisely, and so (not a word) non-condescendingly. I think I have my therapist ready to subscribe to you because I keep sending your links. Because they resonate with me, and I want to use them as a kickstart to our sessions. Two:thank you for being so non-judgemental. Three: As a writer, I completely love your gift with language. But, and the most important is four: thank you for sharing all this, for creating the website and sharing your words and thoughts and insights and also your vulnerabilities. Because you do make a huge difference. Especially on one of those nasty days when everything is bad and hope is hard sought.

  • leb105's avatar leb105

    they’d feel like fish out of water in your office, with you. so what’s the plan? hoping that they’ll be attracted by boundaries and less drama?

    • Steve Hauptman's avatar Steve Hauptman

      Usually the first step is to help them see how their problems reflect the dysfunctional family system. After that we work on developing healthier choices. But awareness comes first. Can’t cure pinkeye if you keep drying your face with the same infected towel.

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