The idea of deliberate change

.

Neurotics are always trying to

change themselves by using

willpower, but this only serves

to make them more neurotic.

 

Emotional health can be gained

only through self-awareness and

self-acceptance.

 

Struggling to change one’s being

only enmeshes the person

more deeply in the fate

he is trying to avoid.

 

~ Alexander Lowen

.


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