Manage your monkey or (part 1)

*

Monkeymind is a Buddhist metaphor that

describes how normal human consciousness operates.

 

Our minds jump from thought to thought,

feeling to feeling, like a monkey leaping

from tree to tree to tree.

 

Unsettled, restless, never content with the

present moment, they are constantly distracted

by the endless stream of internal chatter passing through.

 

This is universal.

 

But there are two important things to remember

about monkeymind:

 

(Continued tomorrow.)

 


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