September 21, 2023

Sometimes, when resistance ceases

By Steve Hauptman

*

Letting go involves being

aware of a feeling, letting

it come up, staying with it,

and letting it run its course

without wanting to make it

different or do anything

about it….

 

The first step is to allow

yourself to have the feeling

without resisting it, venting

it, fearing it, condemning it,

or moralizing about it.

 

It means to drop judgment

and to see that it is just

a feeling….

 

Let go of wanting to resist

the feeling.

 

It is resistance that keeps

the feeling going.

 

~ David R. Hawkins.

     Letting Go: The Pathway of Surrender

     (Hay House, 2012)

This entry was posted on Thursday, September 21st, 2023 at 9:13 am and posted in control. You can follow any responses to this entry through the RSS 2.0 feed.

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