The Fourth Law of Control: There are better ways of handling feelings than control. Surrender, responsibility and intimacy are our main alternatives to compulsive controlling. Each is difficult. Each requires endless practice. Each is a way of accepting life on life’s terms.
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From Bert’s Therapy, Session 1:
I shouldn’t be here.
Why not?
Read the rest here.
![[][] Bert's therapy [FRAMED, 50%]](https://bertstherapy.files.wordpress.com/2014/07/berts-therapy-framed-50.jpg?w=490)





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