October 25, 2015
Every conversation
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Welcome to MONKEYTRAPS.
This is a blog about the oldest human addiction: control.
It’s co-authored by Steve, a therapist who specializes in control issues, and Bert, his control-addicted inner monkey.
(Bert is a metaphor. Steve’s mostly real.)
For a fuller explanation of what this is all about, click on CONTROL: AN INTRODUCTION and MEET MY MONKEY above.
Feedback welcome, always.
Glad you found us.
Steve & Bert

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Monkeytraps archives
BERT’S IN THERAPY. To listen in, click on his nose.

![[3] 56. Every conversation has two floors [][][] [8-30-12]](https://monkeytraps.com/wp-content/uploads/2015/10/3-56-every-conversation-has-two-floors-8-30-12.jpg?w=490)


October 25th, 2015 at 4:41 pm
Only 2 floors, Steve? I’m thinking, at least 5: the top floor [what is said], the 2d floor [what is avoided being said], the 1st floor [what is felt and not acknowledged], the basement [what is yet unconscious, so operating as a ghost] and below ground–way below ground [the ‘shadow’ personality that is deflected and unaccessible until it ‘blows’]. Ah, the human condition!
October 25th, 2015 at 7:00 pm
True enough. As a practical matter, though, I find the first step in repairing communication breakdowns is to drop down to the emotional floor.
October 25th, 2015 at 7:16 pm
Agreed! At least it can be accessed, identified and mediated. Thanks.
November 8th, 2015 at 12:32 pm
I’m not sure it’s easy to access the emotional floor.
In my experience it’s a struggle to find a way to talk.
It’s hard to identify the feeling let alone convey it to another..
Hence the need for a simple language – mad, glad, sad or scared.
And then the need to learn to use I statement….
Then it’s practice, practice, practice…
Ali
November 9th, 2015 at 7:03 am
I walk among people who are versed in self-awareness, so I forget that this is probably true, Steve. Thanks.