Everyday monkeytraps: Avoidance

1.

I’m scared of X.

 

2.

Because I’m scared of X, I avoid it.

*

3.

Because I avoid X, I never discover what X is really like.

*

4.

I’m scared of x.

 

~ From Monkeytraps in Everyday Life:

A Guide for Control Addicts (in press).


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