Making time to do nothing

*

With every act

of self-care

your authentic self

gets stronger,

and the critical,

fearful mind

gets weaker.

 

Every act

of self-care

is a powerful

declaration:

 

I am on my side,

 

I am on my side,

 

each day I am

more and more

on my own side.

 

~ Susan Weiss Berry

*


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