March 8, 2024

Chapter 44: About internal controlling

By Steve Hauptman

 

(This chapter is part of a self-assessment. For instructions on completing it, click here.)

 

 

[ ]   I am intolerant of my own mistakes, failures and weaknesses.                                             

[ ]   I often beat myself up.

[ ]   I feel burdened by shoulds.                                                                            

[ ]   I have trouble forgiving myself.                                                                     

[ ]   I tend to be perfectionistic.    

[ ]   I find it difficult to be spontaneous or playful.                                              

[ ]   I often guess at what normal feelings and behavior are.        

[ ]   I’m secretly proud of how hard I am on myself.

 

NEXT: About emotional problems                                  

This entry was posted on Friday, March 8th, 2024 at 8:01 am and posted in control. You can follow any responses to this entry through the RSS 2.0 feed.

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