July 14, 2026

[2] How not to relax

By Steve Hauptman

(1) Live in your head.

(2) Dwell on the past.

(3) Worry about the future.

(4) Pay more attention to what’s happening around you than what’s happening inside you.

(5) Imagine what others think about you.

(6) Punish yourself for mistakes.

(7) Hold grudges.

(8) Keep your feelings inside.

(9) Don’t take time off.

(10) Escape discomfort with screens.

(11) Fight the flow of events.

NEXT:

[3] Why I can’t relax

This entry was posted on Tuesday, July 14th, 2026 at 4:56 pm and posted in control. You can follow any responses to this entry through the RSS 2.0 feed.

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